Feed.fm 2024 Wellness & Workout Music Report
Find out the top songs & top genres streamed in digital fitness apps in 2024.
Get expert tips for creating playlists that energize and inspire.
This is your backstage pass to the freshest trends and insights and access to Feed.fm's exclusive data and analysis of hundreds of millions of song plays across the world's leading fitness and wellness apps.
The soundtrack that moved us
This year's leading workout tunes display a vibrant variety. Pop continues to dominate, but rock is making a striking return, and dance pop—infused with lively, Gen Z vibes—keeps us grooving. Collectively, these tracks demonstrate how contemporary artists are breaking barriers, crafting ideal soundtracks for every workout.
The diversity of these songs—from mid-tempo pop to high-energy dance tracks—demonstrates the demand for emotional connection, relatability, and escapism in fitness environments.
The soundtrack that moved us
This year's leading workout tunes display a vibrant variety. Pop continues to dominate, but rock is making a striking return, and dance pop—infused with lively, Gen Z vibes—keeps us grooving. Collectively, these tracks demonstrate how contemporary artists are breaking barriers, crafting ideal soundtracks for every workout.
The diversity of these songs—from mid-tempo pop to high-energy dance tracks—demonstrates the demand for emotional connection, relatability, and escapism in fitness environments.
-1.png?width=800&height=1000&name=Top%2010%20Workout%20graphic%20(800%20x%201000%20px)-1.png)
Coi Leray
"Queen of Fitness Music"
Coi Leray has claimed the crown as 2024’s queen of fitness music, owning playlists with her chart-toppers Players and Baby Don’t Hurt Me (with David Guetta). Her ability to fuse throwback vibes—like sampling Grandmaster Flash’s The Message—with fresh, empowering energy has made her a force in fitness music. Whether solo or collaborating, Leray’s tracks are energizing workouts everywhere.
Charli xcx
Year of "brat"
As longtime fans of Charli xcx, we were excited to see her 6th album BRAT take the world by storm last summer. BRAT did it all, earning critical acclaim (2024’s top-ranked album at Metacritic), building and sustaining a massive viral campaign, and notching 4 song placements on the Billboard Hot 100.
In partnership with WMG/Atlantic Records, Feed.fm offered an exclusive, complimentary brat-inspired music station, bringing Charli xcx’s confident energy and playful irreverence to many of our fitness customers’ apps. Even non-fitness customers like AI massage company Aescape tapped into brat’s cool cultural currency.
DJ like a pro: Tap into pop culture
The top tracks resonate because they combine cultural relevance with emotional impact.
Charli XCX’s new album ushered in “brat” as a pop culture phenomenon in 2024. Meanwhile, Taylor Swift’s Eras Tour boosted interest in older tracks like “Cruel Summer.”
Take the guesswork out of music by using curated stations tailored for various workout intensities and preferences.
Rock climbs to #2
In 2024, rock music jumped 2 spots in our genre ranking making it the second most listened to genre in fitness apps this year. Rock music is experiencing a powerful resurgence both digitally and IRL. The genre is captivating fans across generations with well-attended festivals, a renewed love for guitar-driven sounds, and an exciting wave of new bands including Grammy-nominated Spiritbox and Turnstile.
Fitness trainers are also loving classic hits from Green Day, My Chemical Romance, and Heart. Station themes such as "2000s Pop Punk," "She Rocks," and "Active Rock" offer variety and intensity, keeping workouts engaging and dynamic.
Survey says... recognition fuels joy & motivation
77% of users believe it’s important to recognize the music they’re listening to during a workout. Recognizable music isn’t just about entertainment—it creates an emotional connection and boosts motivation. When users hear familiar songs, they feel more in tune with their workout and enjoy the experience even more.
DJ like a pro: Broaden your appeal
Pop’s mass appeal keeps it central, but the rise of rock demonstrates the value of offering variety.
Throwback and classic rock collections tap into emotions and memories.
Leverage robust genre options and user insights to craft tailored music strategies that resonate with your audience and amplify engagement.
What gets instructors inspired?
We asked top instructors what they wanted in their fitness mixes, and their answers reflect the diverse tastes driving 2024 workout trends.
Rising stars like Shaboozey, Chappell Roan, and Sabrina Carpenter bring cutting-edge energy to playlists, while 2000s classics—Usher's "Yeah! (feat. Lil Jon & Ludacris),” Britney Spears’ “Toxic,” and Avril Lavigne’s “Sk8er Boi”—are enjoying a triumphant resurgence. Meanwhile, rock continues its enduring reign, with Green Day, Paramore, and Heart showcasing the timeless appeal of guitar-driven anthems.
This fusion of fresh talent, nostalgic hits, and rock power captures the pulse of fitness culture, delivering a genre-spanning soundtrack that inspires and energizes.
DJ like a pro: Amplify your impact
Apps without premium music offerings risk losing users to competitors.
Brands should prioritize licensing popular hits alongside emerging tracks to create emotionally resonant experiences.
A dynamic music strategy ensures ongoing user engagement. Offer your customers a menu of music choices for a more personalized experience.
Utilize expertly curated, regularly updated playlists that align with user preferences to maintain engagement and outperform competitors.
.png?width=1200&length=1200&name=alphabeats%20(2).png)
Music is at the center of fitness & wellness experiences
"Music takes our classes to the next level, by having the right music, users can move to the beat and maximize their session...music is the glue that brings everything together.” Melissa Bentivoglio Co-Founder of Frame Fitness
94% of users find music crucial for keeping them motivated during workouts. Feed.fm 2024 App Engagement Survey
"Through variety in both our workouts and the music those workouts are paired with, we connect with our members and meet them where they are, every time they're on their Hydrow." Craig Tello, Hydrow Chief Experience Officer.
Turning 2024 music trends into opportunities
Rock is back, pop reigns supreme, and nostalgia is the secret weapon driving engagement across fitness and wellness.
As trends like rock’s resurgence and brat pop continue to shape the sonic landscape, the opportunities for innovation are endless.
🎵
In a year where soundtracks shaped outcomes, Feed.fm helped brands hit the high notes of user engagement.
Whether you’re looking to energize workouts, calm minds, or inspire flow states, the Feed.fm platform offers the tools and expertise to make it happen.
Let’s build the future of fitness and wellness together—one beat at a time.
Looking back at 2024 workout music trends
Rock is back, pop reigns supreme, and nostalgia is the secret weapon driving engagement across fitness and wellness.
In 2024, music proved itself as a vital ingredient for digital fitness and wellness success—fueling motivation, enhancing recovery, and unlocking performance potential.
🎵
In a year where soundtracks shaped outcomes, Feed.fm helped brands hit the high notes of user engagement.
Whether you’re looking to energize workouts, calm minds, or inspire flow states, the Feed.fm platform offers the tools and expertise to make it happen.
Let’s build the future of fitness and wellness together—one beat at a time.
Looking back:
2024 workout music trends
Rock is back, pop reigns supreme, and nostalgia is the secret weapon driving engagement across fitness and wellness.
In 2024, music proved itself as a vital ingredient for digital fitness and wellness success—fueling motivation, enhancing recovery, and unlocking performance potential.
🎵
In a year where soundtracks shaped outcomes, Feed.fm helped brands hit the high notes of user engagement.
Whether you’re looking to energize workouts, calm minds, or inspire flow states, the Feed.fm platform offers the tools and expertise to make it happen.
Let’s build the future of fitness and wellness together—one beat at a time.
Photo credits: Billie Joe Armstrong of Green Day by Aija Lehtonen/Shutterstock.com • Coi Leray by Ted Alexander Sommerville/Shutterstock.com • Heart by Brian Patterson Photos/Shuttersock.com • Miley Cyrus by Tinseltown/Shutterstock.com • Olivia Rodrigo by Fred Duval/Shutterstock.com • Paul Russell by Featureflash Photo Agency/Shutterstock.com • Shaboozey by Amy Lemus/NurPhoto/Shutterstock.com • Spiritbox by Geoffrey Clowes/Shutterstock.com • Taylor Swift by Tinseltown/Shutterstock.com • Turnstile by Geoffrey Clowes/Shutterstock.com • Usher by Brian Friedman/Shutterstock.com
